Moving on Down(state)

Moving on Down(state)
It’s that time of year again. When the dire stats are broadcast far and wide. In case you haven’t heard, Illinois once again tops the...

‘Diapers & Dumbbells’ combine to elevate new moms’ fitness goals

'Diapers & Dumbbells' combine to elevate new moms’ fitness goals
A new class is underway at the Bloomington-Normal YMCA that combines push-ups, butt-kicks, side steps, and babies. Taught by group fitness coordinator Nicolette Hursey, a...